DMSfit is amazing! I have been training with Sarah for over a year and have seen outstanding results! My posture is better, my clothes fit better, my energy level is higher, and most importantly my back is better. Sarah doesn’t do cookie cutter routines but takes into account your limitations and builds impactful workouts. If you are looking for amazing trainers that genuinely care about you and your overall health give DMsfit a call.

Love this little gem of a gym, that I am so happy to have found right in my neighborhood! No nonsense fitness; people come here with the goal of getting in shape period. The gym is clean and welcoming. The owners Dave and Sarah are great but my trainer, Caroline, is just the best. Couldn't have asked for a better personal trainer -- always positive, upfull, cheers me on, but takes her job seriously and works with any limitations I may have. She also changes up the sets/routines each time and even counts my reps for me! I highly recommend Caroline as a personal trainer, and highly recommend supporting local small businesses such as DMS Fit.

Can’t rate highly enough. I’ve been coming here for 8 years, and have worked with both Sarah and Dave. They are excellent trainers: knowledgeable, kind and accommodating. They atmosphere at the gym is very welcoming and client focused. They have helped me through 3 pregnancies and everything in between! I always look forward to my sessions and I don’t know what I would do without them!

I've been working out with Caroline for going on a year and I am LOVING it. She's super knowledgeable and works with me to set goals and work towards them. She knows how encourage me and to push me hard - even if that requires her to remind me to take a breather between sets! The gym has a great atmosphere and is super clean. I always look forward to our sessions and I'm really happy to find a home here with her and the DMS fit team.