Let me first begin by saying this review is so terribly overdue. If I could give them 10 stars I would. I absolutely adore Sarah, Dave, their entire team and this gym. Let me tell you why.
I have struggled with my weight and fitness in general for most of my life. After reaching my highest weight toward the end of Covid, I finally took the plunge and set up a consultation with Sarah. Truly one of the best things I have ever done to take care of myself.
Fast forward one year and I have lost weight, gained muscle, and enjoy lifting weights. I focus on building strength and can finally say fitness is just part of life now. I need accountability and coming here for sessions helps me continue to reach each next goal. It is a great feeling.
If you’re nervous, on the fence, feel like you “never commit to anything” or whatever - just schedule a consultation. A year from now, you’ll be happy you did :)